Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


3 Benefits Of Intuitive Counseling

Many people overlook or have never considered intuitive counseling as an option for handling life's problems or mental illness. This approach to mental health can be an excellent complementary approach to traditional forms of counseling and mental health treatment. Understanding Vague Physical Symptoms Many physical symptoms can be traced to medical conditions, but in some cases, they are related to mental health concerns or even poor coping mechanisms when dealing with stress. Read More 

Understanding The Benefits Of Marriage Counseling

If you and your spouse have been struggling to communicate effectively, one or the other of you may have suggested the idea of marriage counseling. Unfortunately, many people dismiss this beneficial process because of a variety of misconceptions. Understanding some of these misconceptions can help you to understand what you should really expect of the process. With realistic and accurate expectations, the counseling service may be more successful for you and your spouse. Read More 

Coping With A Mate That Is Married To Their Work

If you are in a long-term relationship with a workaholic, you may be at your wits end trying to cope with the various domestic and parental responsibilities you have as a couple by yourself. You may feel abandoned by your mate. Here are some things to consider that will provide direction for you and help you to cope. Looking At the Motivation It would be a good idea to think about your mate's possible motivation for working the long hours everyday. Read More 

3 Ways To Maintain A Healthy And Positive Self-Image In A Marriage

Marriage can be one of the most rewarding and fulfilling relationships you will ever have. It can also be the reason for a lot of stress and pain. This is because as you get close to someone, you allow yourself to be vulnerable, which can leave you open to getting hurt. Luckily, there are some things that you can do to keep your marriage healthy while still maintaining a positive identity and self-image. Read More 

Bad Habbits And Poor Health Are Ruining Your Life: Get On Track The Fast And Easy Way

If you are trying to create a healthy life for yourself and you are currently battling problems physically and mentally, let the right experts help you get on the right track. If you are overweight, you aren't fit and you don't have a healthy heart, you have bad habits, or you are dealing with anxiety, depression or other mental health concerns, it isn't too late to turn things around. There are a few different steps you can take and places you can start to get yourself motivated, and to make goals for yourself. Read More