Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


The Benefits of Therapy: Why Everyone Could Benefit from Counseling Sessions

Living in today's fast-paced world can be quite challenging. Numerous obstacles frequently lead to feelings of being overwhelmed, anxious, or stressed. Sometimes, it's challenging to manage these emotions, and often, we are left feeling powerless, lost, or confused. This is where therapy comes in. Therapy is an effective tool for improving a variety of mental health conditions, managing stress, and enhancing overall well-being. Contrary to popular belief, therapy is not only for people with mental health issues such as depression, anxiety, or bipolar disorder but rather for anyone who wants to work on their emotional well-being. Read More