Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


Three Reasons To Take Marriage Counseling After A Divorce

Most people who take marriage therapy with their spouse do so in an effort to save their marriage. While these sessions can successfully heal the wounds that are threatening your union, it's also possible that your marriage could end in a divorce — perhaps because you didn't seek help quickly enough. Once you finalize your divorce, you may feel as though it makes little sense to continue with your marriage counseling. While this is the mindset that many couples adopt, it's not how everyone wishes to proceed. Some couples continue to take marriage counseling even after their divorce. Here are some reasons that this idea might appeal to you.

You're Raising Kids Together

One of the challenges of getting divorced when you have children is that you'll often continue to have contact with your ex-spouse because you're raising your kids together. Regardless of your custody arrangement, it's ideal if you can behave in a civil manner with your ex as much as possible. You might decide to take marriage counseling even after you're divorced so that you can co-parent together. For example, you may feel as though your therapy helps you to be neutral when discussing parenting issues with your ex.

You Don't Want To Hold A Grudge

After a divorce, it's common to harbor negative feelings about your ex. While some people try to push these feelings away, they can linger — potentially to the point that they're negatively affecting your life months or even years after you've split up. Even if you don't want to be friends with your ex, you might not like the idea of holding a grudge against him or her — and your ex may feel the same way about you. Trying some counseling sessions can help you both move on in a constructive manner.

You Have Hopes Of A Reconciliation

When you decide to divorce, the idea of ever getting back together with your spouse probably isn't on your mind. However, in the time after your divorce, you might like the idea of reconciling — perhaps with the goal of eventually getting married again. There's a good chance that the issues that drove you apart may still be prevalent, so it's a good idea to seek marriage counseling if you're even slightly thinking about reuniting with your ex. A local marriage counselor can help you to work on the issues that were problematic in the past so that they won't come up again.