Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


3 Reasons To See A Counselor

As an adult, it can be hard to admit that you are struggling emotionally and mentally. But luckily, there are a lot of celebrities and social media influencers who are trying to normalize the discussion surrounding mental health so that people feel more confident about seeking help. With so many adult counseling services out there, there are many benefits of going to see a professional, but what are some scenarios that you might want to see a professional for? Read More 

Signs That It Might Be Time For An ADHD Evaluation

If you have started to wonder if you or a loved one has ADHD, you might consider going through some ADHD evaluations. To help you make that decide if this is necessary for you, read through the following information. Excessive Amount Of Talking You will want to take a minute to really think about how often you talk and how fast your speech is when you are talking with someone. Is the person you are talking with able to get to say as much as you? Read More