Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


5 Ways Counseling Can Make A Difference In ADHD Treatment

Are you an adult with ADHD or a parent of a child struggling with ADHD? If so, counseling can be an invaluable tool to help manage this challenging condition. From providing an understanding space for self-expression to teaching skills for better decision-making, child or adult ADHD counseling can make a real difference when it comes to treatment. In today's post, you can discover the five key ways counseling can help children and adults on their journey toward improved mental health. Read More 

What Is Trauma Treatment For Kids And What Are The Benefits Of It?

Trauma treatment for kids takes a child-friendly approach to help kids within a specific age range understand their trauma and overcome the symptoms associated with it, such as self-destructive habits, chronic anxiety, bed-wetting, and aggressiveness. Although not all children exhibit the same signs of trauma, all can benefit from treatment custom-tailored to help them get through such a challenging time in their lives. What Happens During Trauma Treatment for Kids? Read More