Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


Overcoming Addiction As An Introvert: Why Being Shy Won’t Stop You From Being Sober In Group Therapy

Being shy often means being isolated, and that's the last thing you want to be as an addict. If you think being an introvert means you can't function in or benefit from group therapy, think again, because there is a place for you there and it does lead to recovery. Here's why: You Have Other Addicts To Relate To At work and among family, you probably aren't relating to others, unless they're afflicted by addiction, too. Read More