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Finding Your Power


About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.

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Three Reasons To Take Marriage Counseling After A Divorce

Most people who take marriage therapy with their spouse do so in an effort to save their marriage. While these sessions can successfully heal the wounds that are threatening your union, it's also possible that your marriage could end in a divorce — perhaps because you didn't seek help quickly enough. Once you finalize your divorce, you may feel as though it makes little sense to continue with your marriage counseling. Read More 

Overcoming Addiction As An Introvert: Why Being Shy Won’t Stop You From Being Sober In Group Therapy

Being shy often means being isolated, and that's the last thing you want to be as an addict. If you think being an introvert means you can't function in or benefit from group therapy, think again, because there is a place for you there and it does lead to recovery. Here's why: You Have Other Addicts To Relate To At work and among family, you probably aren't relating to others, unless they're afflicted by addiction, too. Read More