Finding Your Power

About Me

Finding Your Power

Life as a busy parent can feel overwhelming. Between running kids to school and soothing colds throughout the night, it can be hard to focus on yourself and find your inner power to move forward. A few years ago, I started feeling beaten-down and depressed. To work out my problems, I decided to try counseling. I was absolutely amazed with the difference it made in my life. After I had the opportunity to talk with someone, I learned ways to cope with my daily routine. The goal of my website is to help other people to understand that there is a great life out there, and that counseling can help you to find your way.


3 Ways To Maintain A Healthy And Positive Self-Image In A Marriage

Marriage can be one of the most rewarding and fulfilling relationships you will ever have. It can also be the reason for a lot of stress and pain. This is because as you get close to someone, you allow yourself to be vulnerable, which can leave you open to getting hurt. Luckily, there are some things that you can do to keep your marriage healthy while still maintaining a positive identity and self-image. Read More 

Bad Habbits And Poor Health Are Ruining Your Life: Get On Track The Fast And Easy Way

If you are trying to create a healthy life for yourself and you are currently battling problems physically and mentally, let the right experts help you get on the right track. If you are overweight, you aren't fit and you don't have a healthy heart, you have bad habits, or you are dealing with anxiety, depression or other mental health concerns, it isn't too late to turn things around. There are a few different steps you can take and places you can start to get yourself motivated, and to make goals for yourself. Read More 

Three Payment Options For Attending Recovery Centers

If you suffer from an addiction, whether that addiction is drugs or alcohol, attending a recovery center is something that you want to consider, not only for yourself, but for the loved ones you have in your life. However, many people are hesitant to consider recovery centers because they believe they are too expensive. Here are three payment options that can be available to you that can make attending a recovery center more affordable: Read More 

Tips That May Help Your Child Cope With Depression

If your teenager is showing signs of depression and isn't interested in the activities that they once enjoyed, the following tips may help them express their emotions and overcome the issues that are holding them back. As a result, your child may begin to enjoy life again and look forward to each day. Make An Appointment With A Psychiatrist Make an appointment for your child to speak with a professional at an adolescent psychiatry clinic. Read More 

Why Premarital Counseling Is Helpful When There Was An Affair

Have thoughts of a past affair that your partner had made you think twice about walking down the aisle? You may find that help from a premarital counselor at a company like Shalom Counseling and Mediation Center is the best way to sort out your concerns, and it can give you and your partner a deeper understanding of each other. Find out below how premarital counseling can be helpful before marrying a partner that you don't trust. Read More